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Hey I'm Matt Wilson,
I help guys in their 30s break through plateaus and finally build a lean, defined physique, without giving up their career, family time, or sanity.
But it wasn’t always like this.
Over a decade ago, I was 50lbs overweight, working 12-hour shifts in a call center, and convinced getting lean was out of reach.
Like most guys, I tried basic workouts, “eating clean,” and staying consistent.
It worked… until it didn’t.
I was training hard, eating better, doing "everything right", but I still didn’t look the way I wanted.
So I got serious.
I studied nutrition, training, recovery, and built a system that didn’t just “work.” It got me leaner, stronger, and more dialed in than I thought possible.
I dropped the weight, built real muscle, pushed my conditioning further than ever, and even became a kickboxing champ... all while working full-time and still enjoying my life.
Now I help guys like you. Men doing the work but still stuck, to finally get results.
You don’t need more motivation.
You need a smarter plan.
That’s exactly what I’ll show you in FIT4Forty.
Sign up now and I’ll send you everything you need to get started.
What You'll Learn in the Workshop
Fundamentals
Master the key principles behind fat loss and muscle-building, so you stop guessing and start progressing.
Nutrition & Planning
Dial in your nutrition without cutting out everything you enjoy. Learn how to eat in a way that supports your goals and fits your life so you can stay lean for good.
Optimization & Efficiency
Get the most results in the least time. Learn how to train with precision to burn fat and build muscle without living in the gym.
